Acetyl-L-carnitine (ALCAR) is just one form of carnitine. Carnitines transport fatty acids to mitochondria to be used as fuel. They also dispose of the waste products of this process.  (Simply put…. It’s an amino acid that helps you produce energy.) Carnitine acts as an antioxidant and has been proposed as a treatment for many conditions.  … Continue reading Acetyl-L Carnitine Benefits & Side Effects