August 7, 2011
This post will only look at “full stop” vs “touch & go” when you’re deadlifting. Check out this video real quick and then read on…. (Current BW: 175.5lbs) I’m not going to get into conventional versus sumo style deadlifting (in detail). I think they both have a place in your workouts, but I personally prefer […]
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July 23, 2011
Yes, when it comes to strength training, or any training for that matter, cardio “machines” suck arse! If they sucked balls or blew… Well then I would be on them ever day. HEH HEH 😉 Anyway, this is just a lil rant about cardio machines and injuries and training in general. <Begin Cardio Machine Rant> […]
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