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Contact Me | DIY Strength Training

Contact Me

by Travis Hlavka

Feel free to shoot me a message with any questions.  I’m a little slow responding sometimes, but I will get back to you eventually.  🙂

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    Travis Hlavka (9 Posts)

    I may act like a 12yr old a lot of the time, but that's because I have a genetic defect that will not allow me grow up. HOWEVER, I do take strength training and fitness very seriously and I love using what I know to help others reach their fitness goals and avoid the bazillion mistakes I've made in my 25+ yrs of training. Since I don't know everything, I never stop learning. Note: I am no longer a "certified" trainer, but I truly understand more about fitness and health now than I ever did with that official piece of paper.

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